Classes

Weekly classes at Pilates Habitat (Union Square) & Everyone Yoga (Ridgewood, NY)

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​Wednesdays  7, 8, 9, 10 (am) reformer & cadillac at Pilates Habitat

Thursdays 12 (pm) mat at Everyone Yoga 
Fridays 7, 8, 9, 10, 11 (am) reformer & cadillac at Pilates Habitat

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Signup at: pilateshabitat.com & everyoneyoga.nyc​​​​​

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Private Sessions

Pilates Habitat: $95 intro session / $125 single session**​

Rental studio (Ridgewood): $45-$60, single session*
Virtual (ZOOM): $40, single session*

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Email me to schedule sessions

*Using props only / **Using equipment & props 

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My approach to teaching is guidance toward expansion, fullness, and flow.  I work in classical and contemporary Pilates to emphasize alignment and creativity. I teach to support the discovery of new ways of moving, to deepen the mind-body connection, and to hone curiosity and joy through movement; from beginners to experienced movers. 

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Certification + Training

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Balanced Pilates NYC - Anna Howington

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Comprehensive Certification: 500hrs (2019) 

Pilates Mat, Reformer, Springboard, Barrel, Chair, Jumpboard and Pre + Post Natal

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Return to Life Center: Pilates and Functional Movement - Gudbjorg Arnalds

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Mentorship Program (2020)

Biomechanics, Cuing, Session structuring, Injuries, Hands on stretching​

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