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Classes
Weekly machine classes at Pilates Habitat NYC.
Wednesdays 7, 8 (am)
Fridays 8, 9, 10, 11 (am)
$35: single class, packages available
Signup at pilateshabitat.com
Private Sessions
Sessions on your schedule, in studio or online.
Pilates Habitat NYC: $95 intro session (45 min) / $125: single session (1 hour)
Boerum Hill, Brooklyn (Rental Studio): $65 - 90: single session
Virtual (ZOOM): $35 single session
Email to schedule
My approach to teaching is guidance toward expansion, fullness, and flow. I work in classical and contemporary Pilates to emphasize alignment and creativity. I teach to support the discovery of new ways of moving, to deepen the mind-body connection, and to hone curiosity and joy through movement; from beginners to experienced movers.
Certification + Training
Balanced Pilates NYC
Comprehensive Certification: 500hrs (2019)
Pilates Mat, Reformer, Springboard, Barrel, Chair, Jumpboard and Pre + Post Natal
Return to Life Center: Pilates and Function Movement
Mentorship Program (2020)
Biomechanics, Cuing, Session structuring, Injuries, Hands on stretching
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