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Classes

Tuesdays

Wick Pilates (Ridgewood): 6, 7, 8 (pm) reformer / tower

​Wednesdays  

Pilates Habitat (Union Square): 7, 8, 9, 10 (am) reformer / cadillac

Thursdays

Wick Pilates (Ridgewood): 7, 8, 9, 10 (am) reformer / tower / mat

Everyone Yoga (Ridgewood) 12 (pm) mat 

Fridays

Pilates Habitat (Union Square): 7, 8, 9, 10, 11 (am) reformer / cadillac​​​​​

Private Sessions

In Studio

Pilates Habitat

60 minute private or duet session on reformer / cadillac

email to schedule

Wick Pilates

50 minute private session on reformer / tower

ongoing availability Tuesdays @ 5pm

book online

Home Visits and Virtual Sessions

Email to inquire

My approach to teaching is guidance toward expansion, fullness, and flow. I work in classical and contemporary Pilates to emphasize alignment and creativity. I teach to support the discovery of new ways of moving, to deepen the mind-body connection, and to hone curiosity and joy through movement; from beginners to experienced movers.

 

I have been teaching in NYC since 2020. I completed my Comprehensive Certification in 2019 through Balanced Pilates NYC directed by Anna Howington (500 hours - Pilates Mat, Reformer, Springboard, Barrel, Chair, Jumpboard and Pre + Post Natal) with additional training in 2020 at The Return to Life Center directed by Gudbjorg Arnalds (Biomechanics, Cuing, Session structuring, Injuries, Hands on stretching​).

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