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Classes
Tuesdays
5, 6, 7 (pm) reformer/tower at Wick Pilates (Ridgewood, NY)
Wednesdays
7, 8, 9, 10 (am) reformer/cadillac at Pilates Habitat (Union Square)
Thursdays
7, 8, 9 (am) reformer/tower & mat/props at Wick Pilates (Ridgewood, NY)
12 (pm) mat at Everyone Yoga (Ridgewood, NY)
Fridays
7, 8, 9, 10, 11 (am) reformer/cadillac at Pilates Habitat (Union Square)
Signup at: pilateshabitat.com / wickpilates.com / everyoneyoga.nyc
Private Sessions
Pilates Habitat: $95 intro session / $125 single session**
Rental studio (Ridgewood): $45-$60, single session*
Virtual (ZOOM): $40, single session*
Email me to schedule sessions
*Using props only / **Using equipment & props
My approach to teaching is guidance toward expansion, fullness, and flow. I work in classical and contemporary Pilates to emphasize alignment and creativity. I teach to support the discovery of new ways of moving, to deepen the mind-body connection, and to hone curiosity and joy through movement; from beginners to experienced movers.
Certification + Training
Balanced Pilates NYC - Anna Howington
Comprehensive Certification: 500hrs (2019)
Pilates Mat, Reformer, Springboard, Barrel, Chair, Jumpboard and Pre + Post Natal
Return to Life Center: Pilates and Functional Movement - Gudbjorg Arnalds
Mentorship Program (2020)
Biomechanics, Cuing, Session structuring, Injuries, Hands on stretching
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